FAQ
The Answers You Need
IS CRYOTHERAPY COLD OR PAINFUL?
Yes, it is cold. No, it is not painful. The air is 16% oxygen, 1% hydrogen, 78% nitrogen, other components are 5%. Nitrogen is a non-toxic gas.
WHAT PROTECTIVE CLOTHING DO I WEAR?
Watkins Rejuvenation will provide protective wear including a robe, gloves, socks, ear muffs, and slippers. Boxers and camis are also available.
WILL I FEEL ANYTHING AFTER MY FIRST CRYO SESSION?
Clients generally experience a rush of endorphins making you feel good and energized and less pain that is caused by inflammation in the body. Cryo can improve sleep.
HOW OFTEN SHOULD I DO CRYOTHERAPY?
Consistency is key. We recommend 2-3 times a week for best results.
CAN I USE INSURANCE AS A FORM OF PAYMENT?
No, we do not accept insurance. If you have a Health Savings Account card, it can be used.
IS CRYOTHERAPY DANGEROUS?
Watkins Rejuvenation Center employees running the sauna are fully trained and certified to operate. There is no lock on the door and you can step out at any time. There are a few contraindications that will be determined if Cryotherapy is safe for each individual including pregnancy and heart conditions.
HOW DO I PREPARE FOR COLON HYDROTHERAPY?
A clean diet of fresh vegetables and fruit. No greasy foods or bread. Drink 8-10 glasses of water. Avoid eating two hours before the appointment. Come relaxed and maintain a positive, cheerful, stress-free attitude.
HOW LONG DOES COLON HYDROTHERAPY TAKE?
Treatments are between 30-45 minutes. However, you should plan for an hour's stay.
IS COLON HYDROTHERAPY SAFE?
Yes, our device is among the most sophisticated FDA-approved colon hydrotherapy devices. We use a disposable speculum. This sterile procedure ascertains that there is no danger of contamination. It is actually much safer than the common enema.
WHAT SHOULD YOU DO AFTER A COLON HYDROTHERAPY SESSION?
Drink plenty of water, eat soups, replace intestinal flora (take acidophilus), avoid eating raw veggies, fried foods, alcoholic beverages, and chew well.
DOES COLON HYDROTHERAPY HURT?
No, as a result of advanced equipment and a fully trained colon hydrotherapist, colon lavage is not painful. In fact, we are told by our clients that the experience is that of being a relieving, refreshing experience. Not to mention the aromatherapy, reflexology, heated pads, and gentle massage which results in an easy release and enjoyable experience.
HOW LONG AFTER THE PREVIOUS USER DO I HAVE TO WAIT TO USE THE RED LIGHT BED?
We tend to schedule 30 minutes between appointments so that we can allow the bed to cool down (not required) for the next users comfort.
IS RED LIGHT THERAPY SIMILAR TO TANNING?
No, not at all. You will not get a tan from Red Light Therapy, nor does it expose you to damaging UV rays.